Sunday, December 25, 2011

Concept 2 Rower | Concept 2 Rowers Tips | Concept 2 Indoor Rower Guide

www.fitnessrowingmachine.net A catalog of concept 2 rower. Helpful tips, tricks, and suggestion about Concept 2 Rowers. The Concept 2 Rower offers the best in fitness equipment. If you want to improve your all round fitness, endurance and muscular, then using the Concept 2 Rower must be considered. There are many rowers are offered in the market, but the Concept 2 Rower and Water rower has a special class. Today, Concept 2 Rower is regarded widely as the best rower in the world. Of course it is based on the fact that the Concept 2 Rower is designed by considering the aspects of the quality and strength. The Concept 2 Rowers has a target as the best and most widely useful rowing machine around the world. The fact that the majority of sports club and gym has been equipped with the Concept 2 Rowers. It shows that the Concept 2 Rower has been recognized. They use the Concept 2 Rower in most of the events of major rowing. With a smart link on machines they can be inter-linked together for the events. The Concept 2 Rower is a high, great quality machine. To save money, you may consider used Concept 2 Rower. If you want to buy a second hand one then eBay is the best place. If you want a latest model, consider to visit their website and find everythings about Concept 2 Indoor for sale. In some sites, the Concept 2 Indoor Rower is bestselling, and it is the world's best. www.fitnessrowingmachine.net

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Wednesday, December 14, 2011

My First Crash Bs

I am 32. A couple years ago I bought an erg. I didn't row all that much. 3 months ago I decided to row the Crash Bs. My technique is terrible, so please (yes you, high school student) don't remind me. I'm working on it. I hit my target of 7:21.4.

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Saturday, December 10, 2011

Saturday, December 3, 2011

Virtual Rowing Coach : Catch the Groove 3x20mins

Catch the Groove : Nick Reeve's Virtual Rowing Coach album for indoor rowing released by Pausarius and available to buy at www.rowing2music.com Music and training routines developed specifically for the performance requirements of indoor rowers. Each album takes you through a series of tempo changes to create the perfect training session. La musique et les séquences de préparation physique ont été spécialement développées pour les besoins des rameurs en salle. Chaque album vous entraine dans une variation de tempo unique, vous procurant la session d'exercice physique parfaite. Musica e sessioni d'allenamento sviluppati specificamente per il raggiungimento delle performance d'allenamento indoor dei vogatori (rowers). Ogni brano musicale ti porta attraverso una serie di cambi di tempo a creare la sessione d'allenamento perfetto. Maßgeschneiderte Musik und Trainingsübungen für die Bedürfnisse von Indoor-Ruderern. Jedes Album führt durch verschiedene Tempowechsel und kreiert so die perfekte Trainingseinheit. Música y rutinas de entrenamiento especialmente creadas para mejorar el nivel rendimiento fisico de remeros en el interior. Cada album te ofrece una variedad de "tempos" conjugados para crear la sesion de entrenamiento perfecta.

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